in your private coaching

Heres what you get when you become a client

- full access Q&A

- a detailed copy of my notes from our call

- progress tracking resources

- access to my client resources file (a collection of fitness plans, recipes, health articles + my best tips)

- check ins

- a customized plan (fitness, diet + what to eat) to help you achieve your goals

- confidence, encouragement, accountability  and results,  you are going to crush your fitness journey.

Private coaching offers;

short term

30 minute, one time call, $40 

Long term, follow ups & check ins

OPTION I - 40 mintes, $80

OPTION II - 60 minutes, $110