14 clean breakfast recipes
21 lighter and brighter meals
12 high protein recipes
5 personal charcuteries (for the girlies who love their pecorino, prosciutto + pears)
7 petite sweets (Macro Bestie makes healthy eating easy, not restrictive.)
Macro Bestie
Clean & calorie controlled meals, done for you
You already eat well, you're not overweight and you feel amazing ... but you still want more. And you're probably still asking "is this really good for me?", "is this too much?", "is this enough?", "how much?"
Macro Bestie shows you what to eat and how much. You can have your dream body and a diet you love. That is the Macro Bestie promise.
59 recipes
Each with exact macros, a photo (of course) and a modification to lower the calories.
Seed oil free, gluten free, added sugar free… but NEVER fun free.
You deserve to feel good, eat good and have your dream body (and to never compromise)
Inside Macro Bestie:
Cheat Sheets
A visual guide to the protein, carb and fat content in 100, 200 and 300 calories of your fave whole foods (avocado, sweet potato, salmon, eggs, mango and more)
Gut Health Cheat Sheet
See exactly how much fiber is in your favourite prebiotic-rich foods so hitting your fiber goals feels effortless
Quick Biohacks
Simple nutrition tips to optimize your health, longevity and skin
Raw Data Sheet
Your complete nutrition database covering proteins, carbs, fats, fruits, vegetables and the fun extras like cacao nibs, almond butter, goji berries and coconut flakes
Nutrition by Elsa
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